top of page

Choose Your Plan

Choose Your Plan


Trying to conceive can be overwhelming, especially if things don't go the way you planned. We understand how you feel and are here to help you have a successful and healthy pregnancy.

We offer multiple services to assist with managing your weight, improving hormonal imbalances, decreasing stress level, and optimizing your nutrition. Please see our plans below and choose what fits you best.

Want your own combination of services? No problem! You can mix & match any of our services and create your own customized plan to help achieve your health and wellness goals.

Diet Plan

 Nutrition

Get a complete assessment of your diet, daily nutrient requirements, bloodwork results, as well as your sleep, stress, activity level and other environmental factors that may be affecting your reproductive health and get a personalized fertility plan to help optimize your eggs/sperm health, support a healthy pregnancy and achieve your wellness goals.

Image by Katherine Hanlon

Acupuncture + Nutrition

Manage stress and optimize your fertility with this plan consisting of Acupuncture, electro-acupoint stimulation, cupping, Chinese herbs, ear seeds and personalized one-on-one nutrition guidance.

Yoga Pose

Personal Training + Acupuncture + Nutrition

Get fit and manage your weight, relieve stress and optimize your nutrition status with this all-inclusive wellness package.

Lifestyle counseling

Mix & Match

You can customize your package by mixing & matching any of our services and creating your own personalized package that fits your goals, lifestyle and needs.

bottom of page